Embodied work, psychotherapy as well as voicework can miraculously be done remotely via Video Conferencing. All sessions and modalities can be facilitated this way. We welcome you to work with us in this format as we have found it is profoundly effective. We do have some recommendations and requests when working in this virtual format.
Eliminate distractions. This is your time.
- No food/beverage during session
- Silence personal phones/be mindful of pagers
- Good lighting is helpful
- Consider the wall/space/windows and our ability to see your face close up when speaking or your whole body when doing movement or voice
- Ensure privacy and eliminate distraction by creating a private space for the session